There are so many positive reasons why adults take up the practice of this ancient art. More energy, less stress, a great workout, improved health, better concentration and, of course, self-defence skills are just a few of the benefits.
You’re never too old to learn the art of Karate. A great stress buster, it boosts energy, helps break bad habits and promotes self-discipline and balance. It also helps with flexibility and suppleness as we age.
Karate promotes achievement. It teaches kids that perseverance, dedication and commitment helps them reach their goals. We encourage our students to enter competitions as it promotes their growth, builds confidence, enables them to perform in front of a crowd and demonstrates that hard work and perseverance brings positive results! We have travelled to competitions around the UK, where we have won and been placed across different categories for different ages.
Give your kids the gift of Karate!
Here’s what one of our parents said about her son who started training at the age of four.
- His social skills have improved
- He introduces himself confidently to new people
- School work improved
- Concentration and attention to detail is better
- His fitness levels are now above the National Curriculum